Baseball Instruction Program
Off Season Training
Baseball Instruction Program
Winter Training Programs are designed for those baseball players who want to take the time over the cold winter months to improve their game and get ahead of the competition for the following summer, while keeping joints and muscles well oiled so they are prepared for the next season.
These winter training programs will improve your every skill from head to toe and get any player prepared at any level for the next season.
- Proper primary and secondary leads and how to make them efficient
- Pitch trajectory and what are the benefits of picking up the pitch before it hits the plate
- Picking up motions of the pitcher and what to do in certain situations
- Leads off second base according to what the situation is
- Learning how to read a pitcher and helpful hints
Infield
- Path and routes to take to the baseball on various ground balls
- Having the hands and feet working as one unit
- Arm path and arm actions
- Situational components of the game
- Technique and mechanics on groundballs
Outfield
- Routes and angles to baseball
- Footwork
- How to work your momentum in a positive manner
- Catching techniques
- Improving site of ball in hitting zone with vision drills
Hitting
- Vision analysis
- Detailed hitting mechanics instruction
- Learning how to get the barrel of the bat through the hitting zone longer
- Breaking down of the upper half to the lower half
- Mental approach
- Hitting approach within certain counts
